Tuesday, May 10, 2016

Why I Love Shakeology




I get it, I get it...all the selfies people have been posting lately with their shaker cup full of Shakeology can border on annoying. I mean, I myself wondered , "what the hell is so exciting about a protein shake?"

But, that's the thing...Shakeology is NOT just a protein shake. It's not even comparable to your average meal replacement shake. It's so much MORE! Shakeology is a nutrient dense, superfood meal replacement shake. (Try saying that 3x fast, LOL!) It's chock full of superfoods, antioxidants, proteins, amino acids, phyto nutrients, adaptogen herbs, prebiotics, probiotics, and digestive enzymes. If you're anything like me, you're wondering what the hell all that means!?!

What's So Special About Superfoods?

  • They strengthen your immune system so your sick less!
  • They repair & restore your GI system giving you more regularity and improving digestion so that you can absorb more nutrients.
  • They reduce chronic inflammation, which is the #1 cause of nearly EVERY disease.




To wrap it up, this shake more than covers your basic nutrition needs for the day so that you feel better, have energy, recover better, have fewer cravings, and your body repairs itself faster...all of this helping immensely with losing weight.

It's easy, fast, convenient and gives you the nutrition of more than 5 plates of salad! All for about 160 calories!!! Fun Fact: It would take about 27,000 calories of "regular food" to give you the amount of nutrients found in this shake!

I'm not going to BS you. You definitely CAN lose weight without Shakeology, but Shakeology makes it so much EASIER! No, it's not magic, but it IS clean, simple nutrition made super easy. Just $4 a day covers your meals, vitamins, and superfoods. You'll feel better, have more energy, and your body will run much more efficiently.

I'm no nutrition expert, all I know is that Shakeology has helped me in so many ways! I used to be tired, sluggish, irritable, had  a TON of mental fog, and was constantly battling cravings for junk! I was too busy to eat right and would skip meals. But, now that I'm drinking Shakeology, I feel so much BETTER! I have tons of energy, my To-Do list is done by midday, I have the mental clarity to balance my teaching job with my online coaching, my hair, skin, and nails have never looked better, and I can sit in a teacher's lounge full of ladies eating burgers & french fries and not feel the least bit tempted!

If you're ready to start feeding your body dense nutrition & feeling better, shoot me a message or go to my coach website.


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