Thursday, April 28, 2016

Autumn Calabrese’s Legs and Butt Workout for Summer



Do you need to get that body ready for summer? If anyone knows how to get bikini-ready, it’s Autumn Calabrese. She shows you a great 7-move workout to target the lower body, especially that booty. Try these moves in sand, take it to a local park, or do them in your living room.













0:28 Lateral Squats
1:42 Walking Lunges
3:11 Side Shuffles
4:01 Bridges
5:32 Suicides
6:51 Line Jumps
7:28 Side Lunge + Drag