Do you need to get that body ready for summer? If anyone knows how to get bikini-ready, it’s Autumn Calabrese. She shows you a great 7-move workout to target the lower body, especially that booty. Try these moves in sand, take it to a local park, or do them in your living room.
0:28 Lateral Squats 1:42 Walking Lunges 3:11 Side Shuffles 4:01 Bridges 5:32 Suicides 6:51 Line Jumps 7:28 Side Lunge + Drag